Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredible effective way of working out. Designed for all fitness levels, Pound® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Ages 3 years and above. Kids must be supervised by an adult. $7 per class or sign up for the whole session. Join us today!
|M W||9/13 - 10/20||10:00a - 10:45a||GA||$7|